Swasthin Studio ONLINE / OFFLINE
Doctor's Profile
Dr Ashwini Keskar a renowned and dedicated medical practitioner has done her Bachelors in BHMS.PG Dietetics and Yoga
Our Vision
To provide a unique experience of wellness to all our customers with an individualised attention addressing the root cause of the problem.
Why Choose Us?
Swasthin
- For Happiness and Long lasting wellbeing through lifestyle transformation_ Asthangyog
- For Nutritional Balance individual diet plans with Nutribox.
- For all Programs under medical supervision enabling faster recovery.
At most of the other weight loss centers only single approach is taken in consideration like only Diet or Only Physical activity or only medication/Surgery. But at Swasthin we provide all these approaches (Unique 3D approach) together under one roof this not
only reduces weight but also gives 100%
health benefits.
Swasthin's Custom NutriBox
OUR UNIQUE 3D APPROACH DIET YOGA
DIET
Homeopathy
YOGA
OUR VARIOUS PROGRAMS ONLINE/OFFLINE
Personalized wellness solutions designed for your unique health journey
Weight Loss
3D approach of Diet & Yoga collectively gives healthy weight loss.
Health & Nutrition
Healthy diet plan under qualified dieticians.
Body Toning & Curves
Customized exercise schedule for toning particular body parts.
Stress Management
De-stressing by Yoga techniques and pranayam.
Immunity Booster
Meditation with Yoga, Pranayam and nutritious diet.
Advance Yoga
Advanced yoga training as per strength and flexibility.
PCOS
Specific programs to address hormonal imbalance.
Infertility
Hormonal imbalance & PCOS treated with special programs.
Yoga in Pregnancy
Helps develop pelvic strength & supports healthy fetus.
Skin & Glow
Combination of facial exercises and nutritious diet.
Menopausal
Yoga practices that help manage menopausal symptoms.
Diet Therapy
Specific PCF diet based on individual health problems.
Healthy Heart
Helps reduce cholesterol and blockages.
Diabetics
Boost insulin production through yoga & diet plans.
Blood Pressure
Pranayam helps maintain BP levels.
Arthritis & Knee
Strengthens joints and reduces inflammation.
Asthma
Breathing exercises help keep asthma in control.
Spondylitis
Spinal strengthening exercises for nerve health.
Our Gallery
Photo Gallery
NutriDiet Box: Wellness Meets Flavor
Discover the perfect blend of health and flavor in every NutriDiet box from Swasthin—your ultimate daily companion for nourishing your body and tantalizing your taste buds. Packed with thoughtfully curated, nutrient-dense meals, this subscription delivers vibrant superfoods, balanced macros, and innovative recipes that make wellness effortless and exciting.
Elevate your routine with Swasthin’s NutriDiet box, where gourmet taste meets science-backed nutrition in a convenient, ready-to-enjoy format. Each box is designed by experts to support your goals—whether it’s weight management, immunity boosting, or simply feeling your best—using fresh, wholesome ingredients sourced sustainably.
WHAT OUR HAPPY CLIENTS SAY
📍 Address
401 A, Dattani Park Rd, near T Vila, Kandivali, Dattani Park, Thakur Village, Kandivali East, Mumbai, Maharashtra 400101,
Kandivali East, Mumbai
📞 Phone
+91 98925 07152
+91 98194 91791
Contact Us
Get in touch with us
We're Here To Help
Reach out to us for yoga classes, therapy sessions, health guidance, or general inquiries.